Health

How to pee without taking off your climbing harness

How to pee without taking off your climbing harness

Chicks Climbing guide Dawn Glanc demonstrates one of the most crucial skills you need to know as a female climber.  

New Study: Treat Anxiety, Depression with… Bouldering

New Study: Treat Anxiety, Depression with… Bouldering

Researchers found bouldering helps alleviate symptoms in people struggling with depression and anxiety.   Bouldering requires mental focus, physical exertion, and, oftentimes, a friend’s help. Those factors make the activity a unique tool in treating depression, according to a study by…

How to Heal and Prevent Skin Injuries

How to Heal and Prevent Skin Injuries

Heal splits, gobies, and worn tips faster By JAMES LUCAS AND STEVE HONG for Climbing Magazine In 1978, a young dermatologist made an early ascent of Mescalito on El Capitan (VI 5.9 A4), then went on to establish hard crack routes like…

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