Here is some expert advice from Dr Jared Vagy. Warming up is vital for preventing injuries and ensuring your body is ready to climb hard. Using bands is a great way of getting your whole body prepared.
R.I.P. Whitehouses
This is what happens when relationship between climbers and landowners deteriorate. For more information about this check out the BMC : https://www.thebmc.co.uk/whitehouses-bouldering-crag-damage-banned
Correcting Climbers Back by Mani the Monkey
How to Prevent / Correct / Fix Climbers Back with 3 Simple Exercises, that can be made progressively harder to suit a broad spectrum of athletes. These are amongst others the most effective ones I picked up over the years,…
The Power of the Psych
Nathaniel Coleman is taking the competition scene by storm and exploring unclimbed areas in the southern deserts of Utah. His fresh drive to push the boundaries of bouldering is what allows him to access the inaccessible. Filmed and edited by…
Vertigirls: Cornwall 2017
Check out this video from my friends at Vertigirls! They have entered the BMC TV Women In Adventure film competition 2018, so do not hesitate sharing this to support them! Vertigirls is a women’s rock climbing club based in Brighton…
FINICE2018
FINICE2018 event will be arranged on Feb 24 – Feb 25, 2018! Also Finnish National Championships take place at the same time. Check the links below: More: finice2018.com/, oulunkiipeilyseura.fi/
Climbing out of Disaster
The Climbers of Puerto Rico Face Hurricane Maria In September 2017, hurricane Maria barreled across the Atlantic and slammed full force into Puerto Rico. With winds recorded at up to 175 mph, the natural disaster devastated the island, leaving a…
Rock climbing lets him forget he’s blind
John Shocklee | A Fairy Tale
John Shocklee: The Silverton Ski Guide Who Never Ages From Talweg Creative and Yeti, John Shocklee: A Fairy Tale brings you into the life of a legendary Ski Guide from Silverton, Colorado. At 52, he’s the oldest guide at the legendary ski area, but he’s managed…
Chris Sharma’s First Ascent of 100-Foot Pont d’Arc Deep Water Solo
Here it is, the full film of Chris Sharma’s enormous new deep water solo line, Pont d’Arc. Stretching 100 feet over the water, the route is roughly 35-feet taller than Sharma’s iconic Es Pontas and Alasha deep water solos. Pont d’Arc…